T90 Shields
Info
Has the ability to use the Defence ability, Provoke, while having the shield equipped and right-clicking and casting provoke. However, this does not queue the ability if another ability is being used while trying to cast it.
The shield will degrade to a broken state after 60,000 charges of combat (but loses 2 charges per hit, so has a minimum duration of 5 hours of combat). It can be fixed by Repair NPCs such as Bob in Lumbridge, or at an armour stand in a player-owned house. A full repair, without discounts, costs 1,500,000 coins.
How to use
When to use them:
Resonance - Shield (always t90)
Barricade - Shield (always t90)
Debilitate - Shield (always t90, switch to Defender after for good DPS whilst keeping Debil effect)
Reflect - Defender
Immortality - Defender
Revenge - Shield with full Achto, Defender with DPS gear
Spirit Shields are used when not doing defensive thresholds. then when you need to do a defensive threshold you switch to defender or t90 essentially you switching shields.
How to get
Won in the Barrows - Rise of the Six minigame or Brought from the Grand Exchange
https://runescape.wiki/w/Malevolent_kiteshield